Skip to content

Yoga - Slow Flow


Adult / Health & Fitness -
Winter 2024 - Jan-Apr

Increase your flexibility and strengthen your core through yoga movements and breathing to encourage the integration of body, mind and spirit. This class is designed for students with some prior experience in yoga. Please wear comfortable clothing, bring a yoga mat and a bottle of water. You will be provided with a link prior to class.

 March 2024 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 April 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 May 2024 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
6306-IW24BV

  Suzanne McArdle


Virtual
Wednesdays, Mar 27 - May 29
4:30 - 5:30 PM

  No Class Apr 10 & May 22


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 75 00