Forest Lake Area Schools Community Education

1541-SU24A: entering grade 7 1541-SU24B: entering grade 8 Middle School Soccer is a recreational league that focuses on skill development including dribbling with both feet, trapping, passing, receiving, while also leaning more in depth about game play positioning, offensive/defensive techniques and rules. Soccer will meet Monday-Thursday on school days from 2:30-4:30pm at the Forest Lake Area Middle School (FLAMS) athletic fields. Students will experience practice and game play in this time frame as well as two to four games against other local middle school teams, these games will be 3:45-5:45pm at FLAMS. We will also have additional in house games (planned games with officials) once to twice a week versus our own teams starting the second week of our season. These games would be played from 3:15-4:30pm. Game uniforms will be provided. Important dates and times: Mon-Thu 2:30-4:30pm (unless playing a game - game schedules will be finalized during the first week of the season) Tentative Dates are: Sep 9-Oct 10. Location: FLAMS Athletic Fields If you have any questions, please contact Melanie at 651-982-8392 or mhaas@flaschools.org

1542-SU25A: Entering Grade 7 1542-SU25B: Entering Grade 8 Middle School Soccer is a recreational league that focuses on skill development including dribbling with both feet, trapping, passing, receiving, while also leaning more in depth about game play positioning, offensive/defensive techniques and rules. Soccer will meet Monday-Thursday on school days from 2:30-4:30pm at the Forest Lake Area Middle School (FLAMS) athletic fields. Students will experience practice and game play in this time frame as well as two to four games against other local middle school teams, these games will be 3:45-5:45pm at FLAMS. We will also have additional in house games (planned games with officials) once to twice a week versus our own teams starting the second week of our season. These games would be played from 3:15-4:30pm. Game uniforms will be provided. Important dates and times: Mon-Thu 2:30-4:30pm (unless playing a game - game schedules will be finalized during the first week of the season) Tentative Dates are: Sep 8-Oct 10. Location: FLAMS Athletic Fields If you have any questions, please contact Melanie at 651-982-8392 or mhaas@flaschools.org

This is a great opportunity for youth to learn the game of golf including correct form and club selection. Each session will cover a different aspect of the game including irons, woods, chipping and putting. We will also cover etiquette of the game and basic golf rules. For those without golf clubs, clubs will be available to use during class. If rain is in the forecast, you can call Green Lagoon (651) 213-3326 after 4pm on the day of your clinic for information about if a session will need to be rescheduled.

Improve your golf swing while spending time together! This series of lessons for an adult/child pair will focus on the full swing as well as chipping and putting. Instruction and useful methods of practice are included in each lesson. On the last day, golfers will have a chance to play a round of Mini Golf on their own on the course. Range balls are provided and golf clubs are available, if needed. Please register with the name of the child who will be attending the lessons. If rain is in the forecast, you can call Green Lagoon (651) 213-3326 after 4pm on the day of your clinic for information about if a session will need to be rescheduled.

Middle School track is an introduction to what students will experience at the high school track & field level. Advanced skills in the areas of sprints, high, triple and long jumps, shot and discus throwing, distance running and hurdles will be focused on throughout the season. Students will be encouraged to choose three events in the areas of their choice. Track & Field Meets will be held with other local middle schools. Practices and meets will be held at Forest Lake Area Middle School (FLAMS) unless there is a meet held at another local middle school. Transportation to the away games is provided and will return to FLAMS. Families must provide transportation home from FLAMS after practices and meets. Rain day practices will be held in FLAMS Gym D. All Middle Schools Sports dates are finalized once the league schedule has been received. The projected start date can be adjusted up to one week before or after due to this. You will receive more information from our office a month prior to the tentative start date. A Track & Field top will be provided for meets. Important dates and times: Mon-Thu 2:30-4:15pm Tentative Dates are April 8-May 22 FLAMS Track & Grounds - FLAMS Gym D If you have any questions, please contact Melanie at 651-982-8392 or mhaas@flaschools.org

Middle School track is an introduction to what students will experience at the high school track level Advanced skills in the areas of sprints, high, triple and long jumps, shot and discus throwing, distance running and hurdles will be focused on throughout the season. Students will be encouraged to choose three events in the areas of their choice. Track & Field Meets will be held with other local middle schools. Practices and meets will be held at Forest Lake Area Middle School (FLAMS) unless there is a meet held at another local middle school. Transportation to the away games is provided and will return to FLAMS. Families must provide transportation home from FLAMS after practices and meets. Rain day practices will be held in FLAMS Gym D. All Middle Schools Sports dates are finalized once the league schedule has been received. The projected start date can be adjusted up to one week before or after due to this. You will receive more information from our office a month prior to the tentative start date. A Track & Field top will be provided for meets. Important dates and times: Mon-Thu 2:30-4:15pm Tentative Dates are April 8-May 22 FLAMS Track & Grounds - FLAMS Gym D If you have any questions, please contact Melanie at 651-982-8392 or mhaas@flaschools.org

The Forest Lake Area High School Gymnastics team is offering this summer boot camp for athletes interested in joining the high school team! Work with FLHS Gymnastics Team coaches to work on new skills, combinations and conditioning so you feel prepared for the next competition season. This class is designed for gymnasts entering Grades 7-12 (Fall of 2025) who are members of the FLHS Gymnastics team, or have competitive gymnastics experience and are interested in trying out for the team this upcoming Fall. It is a great opportunity to get to know the coaches and bond with other team members! Registrations will be accepted on a first-come-first-served basis, so please register early! Cost: $375 for 4x/week $225 for 2x/week

Improve your skills with training from the high school varsity coaching staff! Training will include ball handling, shooting, rim attacks and footwork. Bring a bottle of water. We are excited to work with your student! All participants will receive a t-shirt if registered by the deadline, so please indicate size when registering. Registration deadline is June 4. For availability after June 4, please call Melanie at (651) 982-8392 or email mhaas@flaschools.org. Participants must wear appropriate basketball shoes, t-shirt, shorts, bring two nut/peanut free snacks and a bottle of water every day. Entering Grades 4-8 -1534-SU25A Entering Grades 9-12 -1534-SU25B

This Recreational League is designed for golfers who have little to no prior playing experience. Our instructors offer an introduction to the fundamentals of the golf swing along with an emphasis on rules and etiquette. Learn how to swing a golf club and when to use each club in your bag on different areas around the golf course. Each session will begin with drill work and instruction followed by mini-games that lead into playing full holes on the golf course. If rain is in the forecast, watch your email for cancellation information or you can call Castlewood at (651) 982-4707 after 7am on the day of your league for information about cancellation, make-up date or if activities are to be held indoors. Those with a financial need can apply for a scholarship that is supported by the Steve Bystrom Memorial Tournament. Complete the form and then call 651-982-8392 to have your child's space in the golf league reserved. Scholarships will be awarded in early May and you will be contacted regarding the status of your application.

This Competitive League is for golfers who have experience playing golf and are familiar with the rules and etiquette of the game. Less focus will be placed on the introduction to the game and more on how to keep score and play full rounds of golf. The goal in the competitive session is for each player to play a full nine holes and turn in a scorecard. Players in this league have the opportunity to win the Little Rock’s League Championship. Fixed tee times will be assigned after the first week. If rain is in the forecast, watch your email for cancellation information or you can call Castlewood at (651) 982-4707 after 7am on the day of your league for information about cancellation, make-up date or if activities are to be held indoors. Those with a financial need can apply for a scholarship that is supported by the Steve Bystrom Memorial Tournament. Complete the form and then call 651-982-8392 to have your child's space in the golf league reserved. Scholarships will be awarded in early May and you will be contacted regarding the status of your application.

For all students entering 9-12th grade that are interested in playing girls high school basketball, this camp will provide an opportunity to work with the Forest Lake Area Schools High School Girls Basketball staff. Students will work on basic fundamentals of basketball as well as learning offensive and defensive principals that will be used during the high school season. Registration deadline is June 13. For availability after June 13, please call Melanie Haas at (651) 982-8392 or email mhaas@flaschools.org. Participants must wear appropriate basketball shoes, t-shirt, shorts, bring two nut/peanut free snacks and a bottle of water every day.

Do you like to play basketball? Are you working to strengthen certain skills? Join the Forest Lake Area High School Girls Basketball coaches and players to work on the fundamentals. Students will learn new drills that they can practice in the off season to enhance their skills for the regular season. All participants will receive a t-shirt if registered by the deadline, so please indicate size when registering. Registration deadline is June 13. For availability after June 13, please call Melanie at (651) 982-8392 or email mhaas@flaschools.org. Participants must wear appropriate basketball shoes, t-shirt, shorts, bring two nut/peanut free snacks and a bottle of water every day.