The Early Childhood Programs are an integral part of Forest Lake Area Schools (FLAS). We work together to assure that children transition smoothly into kindergarten.
The program offers before and after school childcare, non-school days (NSD) and summer childcare. Fees are listed in the current fee schedule online. The program opens at 6am and closes at 6pm.
Build strength while you lengthen and stretch your body by aligning ligaments through this gentle yoga practice. Yoga postures are connected with fluid movements that synchronize with your breathing to help reduce stress and improve balance. This class is most appropriate for people with experience in yoga, however, those new to yoga are welcome. The instructor will incorporate the fundamentals of yoga and how to move between yoga poses while you build confidence to move on to more challenging poses. Space permitting, in person drop ins are allowed for a fee of $12 (correct change required). Please wear comfortable clothing, bring a yoga mat and a bottle of water. You will be provided with a link prior to class.
Erin began practicing yoga in 2005. After seeing what a positive difference it made in her body, mind and soul, she earned her 200 hour yoga teacher certification from Yoga Forest in 2017. Since then she has been teaching at the YMCA in Forest Lake and has taken additional trainings in both Pilates and WAVE yoga on paddleboards. She began teaching WAVE yoga in January, 2018 and plans to continue to broaden her knowledge of yoga in the future, making it a lifelong process of growth through her practice.
"Erin is great! I gained a better mind/body connection through this class." Cathy, Yoga - Hatha Flow Fall 2022
No Class Mar 4 & Mar 11