Forest Lake Area Schools Community Education

1541-SU25A: entering grade 7 1541-SU25B: entering grade 8 Middle School Soccer is a recreational league that focuses on skill development including dribbling with both feet, trapping, passing, receiving, while also leaning more in depth about game play positioning, offensive/defensive techniques and rules. Soccer will meet Monday-Thursday on school days from 2:30-4:30pm at the Forest Lake Area Middle School (FLAMS) athletic fields. Students will experience practice and game play in this time frame as well as two to four games against other local middle school teams, these games will be 3:45-5:45pm at FLAMS. We will also have additional in house games (planned games with officials) once to twice a week versus our own teams starting the second week of our season. These games would be played from 3:15-4:30pm. Game uniforms will be provided. Important dates and times: Mon-Thu 2:30-4:30pm (unless playing a game - game schedules will be finalized during the first week of the season) Tentative Dates are: Sep 8-Oct 9. Location: FLAMS Athletic Fields If you have any questions, please contact Melanie at 651-982-8392 or mhaas@flaschools.org

1542-SU25A: Entering Grade 7 1542-SU25B: Entering Grade 8 Middle School Soccer is a fun and fast-paced recreational league where players build essential skills like dribbling with both feet, trapping, passing, and receiving—while also diving deeper into game strategies, team positioning, and both offensive and defensive play! Soccer will meet Monday-Thursday on school days from 2:30-4:30pm at the Forest Lake Area Middle School (FLAMS) athletic fields. Important dates and times: Mon-Thu 2:30-4:30pm Tentative Dates are: Sep 8-Oct 10. Location: FLAMS Athletic Fields If you have any questions, please contact Melanie at 651-982-8392 or mhaas@flaschools.org

Summer is a great opportunity for percussionists of all ages to improve their ability to play their instrument. Whether starting your first year of percussion or working to improve and refine your skills, these 30-minute lessons are ideal! Mr. Condon will be provided with your contact information and will contact you to schedule the lessons. If you need to cancel and reschedule a lesson, please contact Mr. Condon by email at least 24 hours in advance. Lessons canceled with less than 24 hours notice will not be rescheduled.

This is a great opportunity for youth to learn the game of golf including correct form and club selection. Each session will cover a different aspect of the game including irons, woods, chipping and putting. We will also cover etiquette of the game and basic golf rules. For those without golf clubs, clubs will be available to use during class. If rain is in the forecast, you can call Green Lagoon (651) 213-3326 after 4pm on the day of your clinic for information about if a session will need to be rescheduled.

Improve your golf swing while spending time together! This series of lessons for an adult/child pair will focus on the full swing as well as chipping and putting. Instruction and useful methods of practice are included in each lesson. On the last day, golfers will have a chance to play a round of Mini Golf on their own on the course. Range balls are provided and golf clubs are available, if needed. Please register with the name of the child who will be attending the lessons. If rain is in the forecast, you can call Green Lagoon (651) 213-3326 after 4pm on the day of your clinic for information about if a session will need to be rescheduled.

The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over. Prerequisites: *Must be 15 years old on or before the final session of this course. Age will be verified. *Swim-Tread-Swim Sequence: 150 yards using the front crawl, breaststroke or a combination of both. Swimming on the back or side is not allowed. Goggles are allowed. Maintain position at the surface of water for 2 minutes by treading water using only the legs. Swim 50 yards using the front crawl, breaststroke or a combination of both. *Complete a timed event within 1 minute, 40 seconds Starting in the water, swim 20 yards (the face may be in or out of the water - goggles are not allowed) Surface dive (feet-first or head-first) to a depth of 7 feet to 10 feet to retrieve a 10-pound object. Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face at or near the surface of the water. Exit the water without using a ladder or steps. Please bring a packed lunch each day to class.

The Forest Lake Area High School Gymnastics team is offering this summer boot camp for athletes interested in joining the high school team! Work with FLHS Gymnastics Team coaches to work on new skills, combinations and conditioning so you feel prepared for the next competition season. This class is designed for gymnasts entering Grades 7-12 (Fall of 2025) who are members of the FLHS Gymnastics team, or have competitive gymnastics experience and are interested in trying out for the team this upcoming Fall. It is a great opportunity to get to know the coaches and bond with other team members! Registrations will be accepted on a first-come-first-served basis, so please register early! Cost: $375 for 4x/week $225 for 2x/week

This is a great opportunity for musicians to improve their ability to play their orchestral instrument. You can choose daily or twice weekly 30-minute lessons to help to refine and improve your skills whether you have one year of orchestra or you are a more experienced musician! Ms. Schreiber will be provided with your contact information. You can indicate preferred lessons times during registration and Ms. Schreiber will contact you to determine the lesson schedule. If you need to cancel and reschedule a lesson, please contact her by email at least 24 hours in advance. Lessons canceled with less than 24 hours notice will not be rescheduled. 20 lesson package is $525 and students will come every day 10 lesson package is $265 and students will come twice per week

Improve your skills with training from the high school varsity coaching staff! Training will include ball handling, shooting, rim attacks and footwork. Bring a bottle of water. We are excited to work with your student! All participants will receive a t-shirt if registered by the deadline, so please indicate size when registering. Registration deadline is June 4. For availability after June 4, please call Melanie at (651) 982-8392 or email mhaas@flaschools.org. Participants must wear appropriate basketball shoes, t-shirt, shorts, bring two nut/peanut free snacks and a bottle of water every day. Entering Grades 4-8 -1534-SU25A Entering Grades 9-12 -1534-SU25B

This Competitive League is for golfers who have experience playing golf and are familiar with the rules and etiquette of the game. Less focus will be placed on the introduction to the game and more on how to keep score and play full rounds of golf. The goal in the competitive session is for each player to play a full nine holes and turn in a scorecard. Players in this league have the opportunity to win the Little Rock’s League Championship. Fixed tee times will be assigned after the first week. If rain is in the forecast, watch your email for cancellation information or you can call Castlewood at (651) 982-4707 after 7am on the day of your league for information about cancellation, make-up date or if activities are to be held indoors. Those with a financial need can apply for a scholarship that is supported by the Steve Bystrom Memorial Tournament. Complete the form and then call 651-982-8392 to have your child's space in the golf league reserved. Scholarships will be awarded in early May and you will be contacted regarding the status of your application.

This Synchronized Swim Clinic is for swimmers interested in learning the basic skills of synchronized swimming and for the advanced synchronized swimmer. The novice synchronized swimmer must be able to swim 25 yards of the following strokes: front and back crawl and sidestroke. The advanced synchronized swimmer will focus on both technical and artistic components that make up a routine. Both the novice and advanced swimmer will work on strength and control in figures and hybrids. Each swimmer must provide their own swim suit, swim cap, nose clip and goggles.

Every day 160,000 children miss school out of fear of being intimidated by a bully or by a threatening individual in their neighborhood. This self-defense class will empower youth ages 4 - 17 with non-threatening self-defense techniques and skills to protect them from those who would do harm and from other threatening situations. Students in this class are eligible, if they desire, to earn a certified Yellow Belt rank at the conclusion of the ten week session. Master Jeff Wood, 5th Dan Black Belt in Tae Kwon Do, is the head instructor of this class. SU25A is for ages 4-8 SU25B is for ages 9-17

Prerequisite: Participants must be able to swim 25 continuous yards of front crawl and backstroke or passed Level 4. The purpose of this swimming program is to train the athlete (both novice & advanced) to swim efficiently and fast. In addition, the coaching staff will encourage physical fitness, motivation, foster self-discipline, reinforce self-esteem, build self-confidence and provide an environment where the athlete can achieve their highest potential through a challenging and fun atmosphere. The workouts will be adjusted to benefit all swimming abilities.

This is an opportunity for novice to advanced divers to improve their skills and work on diving techniques.