Forest Lake Area Schools Community Education

The purpose of this swimming program is to train the participants (both novice & advanced) to swim efficient and fast. In addition, the coaching staff will encourage physical fitness, motivation, foster self-discipline, reinforce self-esteem, build self-confidence and provide an environment where the participant can achieve their highest potential through a challenging and fun atmosphere. The workouts will be adjusted to benefit all swimming abilities. Participants must be able to swim 25 continuous yards of front crawl and backstroke or have passed Level 4.