Forest Lake Area Schools Community Education

Soccer League will focus on improving the basic skills of dribbling, trapping, passing, receiving, game positions and offensive/defensive techniques. During registration, please select the elementary school the participant attends. Boys Soccer League will practice on Mondays and play games on Wednesdays starting July 12. Games will start at either 6:15pm or 7:15pm and be played at Columbus Elementary. After the coaches meeting, volunteer coaches will communicate what time your practice will be held. Program times of 5:15-8:15p are the hours of when activities could happen, the actual commitment would be 1 hour of practice and 1 hour for a game each week. What to bring: soccer cleats (rubber only) or tennis shoes, black shorts, shin guards and a bottle of water every day. Registration deadline: June 15 Coaches meeting: June 29, 6pm, Ed Center Cafeteria (door 4) Col Green Space $99 by June 15, $119 after June 15

Javelin, discus, shot put, long jump, relay race, hurdles and much more. This high-octane decathlon class is designed for beginners and experienced track and field athletes. Safety is our first priority. We use foam padded javelins and hurdles as well as lightweight safety shot put and discus materials. Get pumped and primed to get your face on the next Wheaties® box.

Entering Grades 2-10 This camp will provide the opportunity to develop individual basketball fundamentals from the Forest Lake Area High School Girls Basketball coaches and players. Students will also participate in team play and live game situations (based on age-level and ability) and have the opportunity to improve their basketball knowledge and court sense. The camp will teach fundamentals and enhance skill development through a series of instructional situations. All participants will receive a t-shirt if registered by the deadline, so please indicate size when registering. Registration deadline is June 13. For availability after June 13, please call (651) 982-8392 or email ksuloff@flaschools.org. Participants must wear appropriate basketball shoes, t-shirt, shorts, bring two nut/peanut free snacks and a bottle of water every day. Registration by end of day on June 3 is required in order to receive a t-shirt. Entering Grades 2-5 1525-S22A Jun 13-Jun 16 Entering Grades 6-9 1525-S22B Jun 13-Jun 16

Girls & Boys Ages 6-12 This multi-sport camp is an introduction to a variety of sports as well as other fun yard games throughout the week including but not limited to flag football, basketball, baseball and soccer. Days are divided into focused sport play, free play, lunch/break time and multi-sport games. The camp is held at the Forest Lake Area Middle School and led by Forest Lake Area Schools Staff as well as college student athletes that are Forest Lake and other local high school Alumni. Participants should wear sport appropriate clothing and shoes, bring two nut/peanut free snacks, sunscreen and a bottle of water every day. Students that are attending all day will need to have a packed lunch as well as the above mentioned snacks.

Entering Grades 1 - 4 (Fall 2022) Come hoop it up with the Rangers this summer! The Rangers varsity boys coaching staff and players will teach skills, hold contests, and run age-appropriate league play for 8 sessions throughout June and July. All students will receive a camp T-Shirt. Registration by end of day on June 3 is required in order to receive a t-shirt.

Entering Grades 5-8 Want to be a future Volleyball Ranger? The fun starts now! Come learn from the Forest Lake Area High School Volleyball coaches and players. The focus will be on basic skills and techniques to improve your game play. All participants will receive a t-shirt if registered by the deadline, so please indicate size when registering. Registration deadline is June 20. For availability after June 20, please call (651) 982-8392 or email ksuloff@flaschools.org. Participants must wear appropriate gym shoes, practice clothes, knee pads, bring two nut/peanut free snacks and a bottle of water every day. Registration by end of day on June 10 is required in order to receive a t-shirt. Entering Grades 5-6 1543-S22A June 20-23 Mon-Thu 8:30 - 10am Entering Grades 7-8 1543-S22B June 20-23 Mon-Thu 10:15 - 12pm

Girls & Boys Entering Grades 1-6 At Future Rangers Gymnastics Camp, girls and boys will have an exciting and fun-filled morning including gymnastics instruction, group exercises and games. Led by the Forest Lake Area High School Gymnastics Team coaches and athletes, students will work on their gymnastics skills (grouped by ability), make new friends and have lots of fun! All participants will receive a t-shirt if registered by the deadline, so please indicate size when registering. Students should wear leotard or appropriate athletic clothing (t-shirt and shorts or tank top and shorts), shoes, bring two nut/peanut free snacks and a bottle of water every day.

New and returning students are invited. Your favorite instructors return with more knowledge, refined coaching skills and your favorite fencing games and arm bands. Safety is our first priority in this high-octane, inclusive environment. We supply safety swords, protective masks, chest plates and jackets.

This fun, high energy fitness activity combines the best features of tennis. If you have never played tennis before, this is a great way to be introduced to the game. If you are an experienced tennis player, up your game with this great workout!

Beginner tennis students will learn the basics of good form for the following 4 strokes: forehand, backhand, volley and serve. This foundation will allow them to start to rally with each other by the end of the class. Games that reinforce the form will also be mixed in throughout the program. Participants are evaluated regularly and when the coaches feel that a participant has mastered all of the skills in their level, they will be moved up to the next level/class. Beginner/Red: Age 5 - Grade 6 with 1 year or less of tennis lessons. Register for 1641-S22A (students K-grade 3) Register for 1641-S22B (students grades 4-6) Intermediate/Advanced participants should already be familiar with the proper form for all of the strokes. The class will perform a review of the form for all the strokes but quickly move to rally play. It is the goal of this class to prepare students to actually play a game of tennis on a full court. Students not performing at an intermediate/advanced level may be asked to move down to the beginner level. Intermediate/Orange : Age 5 - Grade 6 with 2-3 years of tennis lessons. Register for 1646-S22A. Advanced/Green : Age 5 - Grade 6 with 3 or more years of tennis lessons. Register for 1641-S22B. Colors shown below for each class don't correspond correctly to the levels. Please register by level as explained above. If you questions about which level is the best fit, please email or call Katie Suloff at ksuloff@flaschools.org or 651-982-8392.

Beginner tennis students will learn the basics of good form for the following 4 strokes: forehand, backhand, volley and serve. This foundation will allow them to start to rally with each other by the end of the class. Games that reinforce the form will also be mixed in throughout the program. Participants are evaluated regularly and when the coaches feel that a participant has mastered all of the skills in their level, they will be moved up to the next level/class. Beginner/Red: Age 5 - Grade 6 with 1 year or less of tennis lessons. Register for 1641-S22A (students K-grade 3) Register for 1641-S22B (students grades 4-6) Intermediate/Advanced participants should already be familiar with the proper form for all of the strokes. The class will perform a review of the form for all the strokes but quickly move to rally play. It is the goal of this class to prepare students to actually play a game of tennis on a full court. Students not performing at an intermediate/advanced level may be asked to move down to the beginner level. Intermediate/Orange : Age 5 - Grade 6 with 2-3 years of tennis lessons. Register for 1646-S22A. Advanced/Green : Age 5 - Grade 6 with 3 or more years of tennis lessons. Register for 1641-S22B. Colors shown below for each class don't correspond correctly to the levels. Please register by level as explained above. If you questions about which level is the best fit, please email or call Katie Suloff at ksuloff@flaschools.org or 651-982-8392.

Similar to our Competitive Tennis Camp, this 8-week camp will continue to work on all aspects of the game from technical to tactical. Each day will consist of grips, footwork, offense/defense, singles/doubles strategy and sportsmanship, proper technique and grips for a variety of strokes like groundstrokes (underspin/topspin), volleys, lobs, overheads, approach shots, serves, returns, blocks and drop shots. Coaches will use a mix of closed and open drills, allowing for students to improve strokes and apply what they’ve learned through play. Games, competitive play, and skits round out this camp to ensure it’s a fun time for all! Participants should wear sport appropriate clothing and shoes, bring two nut/peanut free snacks, sunscreen and a bottle of water every day. This clinic will have two time options based of previous tennis experience and the high school tennis programs participation. Please see the below course section options to best place your student in this clinic. Beginner/B-Squad/Lower JV Register for 1650-S22A Upper JV/Varsity Register for 1650-S22B

Dream of flying? First time or experienced students, ages nine to adults, are encouraged to join us. Equipment, safety, pole care, run/approach, plant and swing up along with having fun will be the main emphasis. Space is limited so we can have a 1 to 5 coach to vaulter ratio. Family discount: each additional family member registered for a class will receive a 30% discount. Those that are eligible for the family discount should register all family members then email ksuloff@flaschools.org with the names of all family members registered and a refund will be processed for the discount. Participants must wear weather appropriate and comfortable clothing, bring a small notebook, pen/pencil, two nut/peanut free snacks and a bottle of water every day. 1517-S22A Jun 21- Aug 4 Tue & Thu 10:30am-12:30pm $390 1517-S22B Jun 21- Aug 4 Tue & Thu 5-7pm $390 No Class July 5th and 7th