| Mon-Fri, Jun 17 - Jun 28 |
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Level 2 Swim Lessons - Ages 6 & up
Prerequisite: Level 1 or float on front and back alone for 10 seconds and front kick 5 feet. This level marks the beginning of true locomotion skills. Participants further develop arm and leg actions on the front and back and begin deep water swimming. -
Level 6 Swim Lessons - Ages 6 & up
Prerequisite: Level 5. The objectives of Level 6 are to refine strokes so participants swim them with more ease, efficiency and power. Personal water safety skills such as; surface dives, retrieving a brick from a depth of 9 feet, cold water survival and treading water are also learned in this course. -
Level 7 Swim Lessons - Ages 6 & up
Prerequisite: Level 6. The objectives of Level 7 are to refine strokes so participants swim the competitive strokes with efficiency and power over greater distances. This is a great introduction to competitive swimming. This will be achieved though workouts, competitive turns, use of pace clocks, pull buoys and fins. -
Private Swim Lessons Ages 4 - Adult
Private/ Semi-Private swim lessons are offered at various times and dates. Please call (651) 982-8110 if you have registration questions.Private Swim Lessons Learn to swim in a class customized just for you. When registering please select the Private Swim Lesson Fee. Semi-Private Swim LessonsLearn to swim with a friend or sibling. Both students should be at the same skill level. When registering for semi-private lessons you must register both students at the same time. Please select the Semi-Private Lesson Fee for each student. -
Level 5 Swim Lessons - Ages 6 & up
Prerequisite: Level 4. The objectives of Level 5 are coordination and refinement of front and back crawl, elementary backstroke, sidestroke and breaststroke. Other skills taught are surface dives, under water swimming and turns. -
Recreational Swim All Ages
Enjoy the pool for recreational swimming. Anybody 50 inches or taller may swim for fun. If participants are under 50 inches, they must be accompanied in the water by a guardian and may bring a lifejacket. Family rate applies when parents are in the water with their children. Purchase a punch card online or pay the drop in rates at the pool. -
Level 1 Swim Lessons - Ages 6 & up
The objectives of Level 1 are to learn basic personal water safety skills and to help participants feel comfortable in the water by learning breath holding, floating and kicking without support. Children under 5 years old must have a recommendation from teacher. -
Level 4 Swim Lessons - Ages 6 & up
Prerequisite: Level 3 or be able to swim a front crawl in good form with rotary breathing for 15 yards. In Level 4, participants improve on their skills and increase their endurance of familiar strokes (front and back crawl) for greater distances. The entire elementary backstroke is learned and new kicks are introduced for the sidestroke and breaststroke.Mon-Fri, Jun 17 - Jun 28 11:00 - 11:50 AM Southwest Junior High Mon, Jun 17 - Aug 5 6:00 - 6:50 PM Southwest Junior High Wed, Jun 19 - Jul 17 6:00 - 6:50 PM Southwest Junior High View all 9 SectionsPopular -
Level 3 Swim Lessons - Ages 6 & up
Prerequisite: Level 2 or be able to jump into deep end, swim beginner stroke 10 feet, turn over swim on back 10 feet. Level 3 builds on previously learned skills by introducing the front and back crawl, elementary backstroke and dolphin kick. Treading water, diving and survival floating are also covered. -
SAC/Sonic Swim Lessons Level 1 Ages 6 & up
Learn to swim this summer while you're at SAC or Sonic!Can’t find the time to fit in swim lessons this summer? Let us help! Swim lessons are being offered to children enrolled in SAC or Sonic at the Central Learning Center. Staff will walk children over to the Forest Lake Area Community Pool and back. Students may miss swim lessons due to inclement weather or a scheduled field trip.The objectives of Level 1 are to learn basic personal water safety skills and to help participants feel comfortable in the water by learning breath holding and floating and kicking without support. -
SAC/Sonic Swim Lessons Level 2 Ages 6 & up
Learn to swim this summer while you're at SAC or Sonic! Can’t find the time to fit in swim lessons this summer? Let us help! Swim lessons are being offered to children enrolled in SAC or Sonic at the Central Learning Center. Staff will walk children over to the Forest Lake Area Community Pool and back. Students may miss swim lessons due to inclement weather or a scheduled field trip.Prerequisite: Level 1 or float on front and back alone for 10 seconds and front kick 5 feet. This level marks the beginning of true locomotion skills. Participants further develop arm and leg actions on the front and back and begin deep water swimming. -
SAC/Sonic Swim Lessons Level 6 & 7 Ages 6 & up
Learn to swim this summer while you're at SAC or Sonic!Can’t find the time to fit in swim lessons this summer? Let us help! Swim lessons are being offered to children enrolled in SAC or Sonic at the Central Learning Center. Staff will walk children over to the Forest Lake Area Community Pool and back. Students may miss swim lessons due to inclement weather or a scheduled field trip.Levels 6 & 7 (grouped together) Prerequisite: Level 5The objectives of Level 6 are to refine strokes so participants swim them with more ease, efficiency and power. Personal water safety skills such as; surface dives, retrieving a brick from a depth of 9 feet, cold water survival and treading water are also learned in this course.Prerequisite: Level 6The objectives of Level 7 are to refine strokes so participants swim the major strokes with efficiency and power over greater distances. This is a great introduction to competitive swimming. This will be achieved though workouts, competitive turns, use of pace clocks, pull buoys and fins. -
SAC/Sonic Swim Lessons Level 3 Ages 6 & up
Learn to swim this summer while you're at SAC or Sonic!Can’t find the time to fit in swim lessons this summer? Let us help! Swim lessons are being offered to children enrolled in SAC or Sonic at the Central Learning Center. Staff will walk children over to the Forest Lake Area Community Pool and back. Students may miss swim lessons due to inclement weather or a scheduled field trip.Prerequisite: Level 2 or be able to jump into deep end, swim beginner stroke 10 feet, turn over swim on back 10 feet. Level 3 builds on previously learned skills by introducing the front and back crawl, elementary backstroke and dolphin kick. Treading water, diving and survival floating are also covered. -
SAC/Sonic Swim Lessons Level 4 Ages 6 & up
Learn to swim this summer while you're at SAC or Sonic!Can’t find the time to fit in swim lessons this summer? Let us help! Swim lessons are being offered to children enrolled in SAC or Sonic at the Central Learning Center. Staff will walk children over to the Forest Lake Area Community Pool and back. Students may miss swim lessons due to inclement weather or a scheduled field trip.Prerequisite: Level 3 In Level 4, participants improve on their skills and increase their endurance of familiar strokes (front and back crawl) for greater distances. The entire elementary backstroke is learned and new kicks are introduced for the sidestroke and breaststroke. -
SAC/Sonic Swim Lessons Level 5 Ages 6 & up
Learn to swim this summer while you're at SAC or Sonic!Can’t find the time to fit in swim lessons this summer? Let us help! Swim lessons are being offered to children enrolled in SAC or Sonic at the Central Learning Center. Staff will walk children over to the Forest Lake Area Community Pool and back. Students may miss swim lessons due to inclement weather or a scheduled field trip.Prerequisite: Level 4 The objectives of Level 5 are coordination and refinement of front and back crawl, elementary backstroke, sidestroke and breaststroke. Other skills taught are surface dives, under water swimming and turns.
