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Nourish & Thrive: A Summer Wellness Workshop


Adult / Health & Fitness -
Spr/Sum 2026 (Apr-Aug)

Feeling tired, stretched thin or unsure where to start when it comes to caring for yourself? This nurse led class offers practical, realistic ways to support your health without adding more pressure. Explore how everyday habits related to nutrition, movement, rest, stress and mindset impact how you feel. You will leave feeling more grounded and confident, knowing what to prioritize, what to let go of and how to support your health without extremes or guilt. No prior experience required, just a desire to feel better and live well.

 June 2026 
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 July 2026 
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 August 2026 
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6532-SU26A

  Anna Pexa


Education Center : 117 - CE Classroom
Tuesdays, Jun 16 - Aug 25
10:00 - 11:30 AM

  No Class Jun 23, Jul 7, Jul 21, Aug 4 & Aug 18


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Price: $ 179 00
6532-SU26B

  Anna Pexa


Education Center : 119 - CE Classroom
Thursdays, Jun 11 - Aug 20
6:00 - 7:30 PM

  No Class Jun 18, Jul 2, Jul 16, Jul 30 & Aug 13


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Price: $ 179 00