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Stress: What Is It and How to Manage It


Adult / Health & Fitness -
Spr/Sum 2026 (Apr-Aug)

Our lives are filled with stressors. Do you feel like you are being controlled by stress and don’t know how to manage it? Join us to learn practical tools you can use to help manage both short and long term stress in order to live a healthier, happier life. You may not be able to eliminate stress but learning the definition and basic physiology of stress can help you manage it better to reduce its negative impacts.

 June 2026 
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6524-SU26

  Ivy Creek Health - Dr. Anjali Reisdorf


Education Center : 117 - CE Classroom
Thursday, Jun 11
4:30 - 6:30 PM

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Price: $ 19 00