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Strength, Balance & Flexibility


Adult / Health & Fitness -
Spr/Sum 2026 (Apr-Aug)

Work with a nationally certified fitness professional experienced in 55+ adult fitness to build core and stabilizing muscle strength while helping to maintain an active, meaningful life. Beyond physical benefits, our sessions create connections which combat isolation and create a supportive community. This engaging program aims to reduce fall risk and promote independence through exercises using small balls, light weights, loops and bands. Please wear comfortable clothes, athletic shoes and bring a bottle of water.

 July 2026 
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 August 2026 
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6523-SU26B

  Live 2 B Healthy


Education Center : 119 - CE Classroom
Tue/Thu, Jul 2 - Jul 30
10:30 - 11:15 AM

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Price: $ 65 00
6523-SU26C

  Live 2 B Healthy


Education Center : 119 - CE Classroom
Tue/Thu, Aug 4 - Aug 27
10:30 - 11:15 AM

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M
Tu
W
Th
F
Sa


Price: $ 59 00