Skip to content

Girls on the Run Grades 3-5


Youth Elementary Grade K-5 / Athletics & Recreation -
Fall 2025

Girls are invited to join us as we move our bodies, gain confidence, build relationships and prepare to run a non-competitive 5k with Girls on the Run participants from across the State this fall. No experience necessary - girls can run, walk, skip, roll or push - just as long as they are moving forward.

Each practice begins with a healthy snack (provided) followed by the topic of the day such as choosing friends or communicating emotions. After running, there is time to stretch, cool down and celebrate our accomplishments. Girls are encouraged to focus on moving forward at their own “happy pace.”

Every participant will be invited to run in the Girls on the Run 5k at the Minnesota State Fairgrounds on Sat, Nov 8.

Register at gotrmn.org

Volunteer coaches are needed - visit gotrmn.org/coach

Samty Xiong

Passionate about empowering the next generation, Samty loves helping girls build confidence, leadership skills, and a strong sense of self. She serves on the Board of Directors for Girls on the Run Minnesota and brings her expertise in people and culture from her role as HR Manager at Travelers. With a bachelor's degree in International Studies and a master's degree in Human Resources and Industrial Relations, she combines professional experience with a heartfelt commitment to youth development.

 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
4314-FA25

  Samty Xiong


Columbus Elementary : Green Space
Mon/Wed, Sep 8 - Nov 5
3:45 - 5:15 PM

  No Class Oct 15 & Nov 3


Su
M
Tu
W
Th
F
Sa


Already started


$ 0.00
Register at gotrmn.org