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Self-Defense


Adult / Special Interest -
Spr/Sum 2024 (Apr-Aug)

Learn to recognize potentially threatening situations and aquire verbal and physical techniques and other interventions to effectively deter and protect yourself from dangerous situations. A strong emphasis is placed on empowering the mind to overcome fear and to let go of a "victim mentality". Master Jeff Wood, 5th Dan Black Belt in Tae Kwon Do, is the head instructor for this class. This summer session will be held outdoors, weather permitting, with an indoor space as a back up.

Jeff Wood

Master Jeff Wood, 5th Dan Black Belt in Tae Kwon Do has been teaching martial arts and Tai Chi for the past 30 years. He is the President/C.E.O. of the Young Americans Schools of Self-Defense, Inc. Mr. Wood also holds a Master of Arts degree in clinical psychology from Central Michigan University.

"My child has more confidence. Lots of joy." Dolores, Self Defense, Fall 2022

"Our kids enjoyed it and had a great sense of accomplishment in getting their yellow belts." Andy, Self Defense, Fall 2022

"Master Jeff was fantastic. Very knowledgeable. he was patient and helpful." Self Defense, Fall 2022

 June 2024 
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6358-SU24

  Jeff Wood


Forest Lake Area High School : Ag Flex Space (300 Area)
Wednesdays, Jun 12 - Aug 28
8:15 - 9:00 PM

  No Class Jun 19 & Jul 3


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Price: $ 59 00