Zumba takes the “work” out of workout by mixing great music with low-intensity and high-intensity moves for an interval-style, calorie burning dance fitness party! Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check! Super fun? Check! Zumba is perfect for everybody and every body! It combines all elements of fitness; cardio, muscle conditioning, balance and flexibility while giving you boosted energy and a serious dose of awesome each time you leave class! Wear comfortable clothing and athletic shoes. Please bring a small towel and a bottle of water. Drop-in fee is $8.
