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Moving and Grooving


Adult / LINK - Adults With Disabilities -
Fall 2021

We are going to do some moving and grooving together! We’ll start with some walking, stretching and warming up with one of our Community Education Yoga Instructors, and then move on to Pound Fitness! We’ll channel our inner rock stars with this cardio-jam session inspired by the energizing fun of playing the drums using Ripstix® (lightly weighted drumsticks). Please wear comfortable clothing and athletic shoes. Bring a yoga mat or towel.

 October 2021 
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9670-F21
Wyoming Elementary : Cafeteria
Tuesday, Oct 12
6:15 - 7:00 PM

Wyoming Elementary : Main Gym
Tuesday, Oct 12
7:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


9670-F21A
Wyoming Elementary : Cafeteria
Tuesday, Oct 12
6:15 - 7:00 PM

Wyoming Elementary : Main Gym
Tuesday, Oct 12
7:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


$ 15.00
w/Transportation