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Yoga - Balance & Strength


Adult / Health & Fitness -
Fall 2021

Energize your body while gaining flexibility and strength through the practice of yoga. Using yoga poses, you will stretch and tone muscles while strengthening joints and improving your balance. This class is designed for people of all abilities. In person drop-in fee is $10 - space permitting. Please wear comfortable clothing, bring a yoga mat and a bottle of water.

Instructor

Julia Phillips


Julia Phillips has a B.S. in secondary education and is a registered Yoga Teacher through the Yoga Alliance. She has been training since 1999 and studied at the Institute of the Himalayan Tradition in St. Paul. She began teaching yoga in 2002. Before that Julia taught Water Fitness for 18 years in California and Minnesota.

“Julia made us feel very comfortable even if you are new to yoga.”

“Julia learns about each student and tailors the poses to meet any limitations.” Jen, Fall 2017.

"Julia rocks!  She is patient and very knowledgeable!"  Julie, Spring 2016

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
6003-F21A
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 59 00
Kyoshin Ryu Karate Academy
Sep 20 - Oct 18
9:30 AM - 11:00 AM
Enroll
Now
Full - waiting list
6003-F21AV
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 59 00
Virtual
Sep 20 - Oct 18
9:30 AM - 11:00 AM
Enroll
Now
Already started
6003-F21B
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 39 00
Education Center
Sep 20 - Oct 18
4:15 PM - 5:15 PM
Enroll
Now
Already started
6003-F21BV
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 39 00
Virtual
Sep 20 - Oct 18
4:15 PM - 5:15 PM
Enroll
Now
Already started
6003-F21C
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 59 00
Kyoshin Ryu Karate Academy
Nov 1 - Nov 29
9:30 AM - 11:00 AM
6003-F21CV
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 59 00
Virtual
Nov 1 - Nov 29
9:30 AM - 11:00 AM
6003-F21D
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 39 00
Education Center
Nov 1 - Nov 29
4:15 PM - 5:15 PM
6003-F21DV
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 39 00
Virtual
Nov 1 - Nov 29
4:15 PM - 5:15 PM
6003-F21E
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 59 00
Kyoshin Ryu Karate Academy
Dec 13 - Jan 17
9:30 AM - 11:00 AM
  No Class Dec 27
6003-F21EV
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 59 00
Virtual
Dec 13 - Jan 17
9:30 AM - 11:00 AM
  No Class Dec 27
6003-F21F
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 39 00
Education Center
Dec 13 - Jan 17
4:15 PM - 5:15 PM
  No Class Dec 27
6003-F21FV
Su
M
Tu
W
Th
F
Sa
Julia Phillips
Price: $ 39 00
Virtual
Dec 13 - Jan 17
4:15 PM - 5:15 PM
  No Class Dec 27