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Meditation - Intro


Adult / Health & Fitness -
Fall 2021

Do you ever get to the end of the day and wonder what you did? Have trouble recalling details or are you up all night with your to-do list playing on an endless loop in your brain? If you’re plagued by any of these there is help through meditation. Your stress levels will drop, you’ll be more energized and feel more in control and grounded in your life. You’ll gain tools and techniques that will transform your mind, body and spirit.

 October 2021 
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6324-F21

  Kirstin Chatfield


Education Center : 119 - CE Classroom
Tuesday, Oct 19
6:30 - 8:00 PM

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Price: $ 25 00