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Yoga - Whole Body Vinyasa


Adult / Health & Fitness -
Fall 2021

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and helps to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga! In person drop-in fee is $10 - space permitting. Please wear comfortable clothing, bring a yoga mat and a bottle of water.

6234-F21A

  Michele LaHood


Education Center : 208 - West Classroom
Thursdays, Sep 23 - Oct 28
6:30 - 7:30 PM

  No Class Oct 21


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 39 00
6234-F21AV

  Michele LaHood


Virtual
Thursdays, Sep 23 - Oct 28
6:30 - 7:30 PM

  No Class Oct 21


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 39 00
6234-F21B

  Michele LaHood


Education Center : 208 - West Classroom
Thursdays, Nov 11 - Dec 16
6:30 - 7:30 PM

  No Class Nov 25


Su
M
Tu
W
Th
F
Sa


Price: $ 39 00
6234-F21BV

  Michele LaHood


Virtual
Thursdays, Nov 11 - Dec 16
6:30 - 7:30 PM

  No Class Nov 25


Su
M
Tu
W
Th
F
Sa


Price: $ 39 00