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Yoga Outdoors - Hatha Flow


Adult / Health & Fitness -
Spr/Sum 2021 (Apr-Aug)

NOTE LOCATION:  ALL CLASSES WILL BE HELD AT LAKESIDE MEMORIAL PARK

Build strength while you lengthen and stretch your body by aligning ligaments through this gentle yoga practice. Yoga postures are connected with fluid movements that synchronize with your breathing to help reduce stress and improve balance. This class is most appropriate for people with experience in yoga. Please wear comfortable clothing, bring a yoga mat and a bottle of water. Drop in fee is $5, space permitting.

This class is offered at a reduced fee due to a partnership with the City of Forest Lake and is only available to residents of the Forest Lake Area Schools District.

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 August 2021 
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Instructor

Michele LaHood


Michele completed her 200 hour yoga certification in 2010 and since then she has completed several other certifications in yoga instruction. Michele’s classes emphasize clarity of alignment, a steady connection to the breath, and a mindful investigation of what qualities we are truly cultivating in our yoga practice. She strives to bring a sense of fun, freedom and kindness to her classes and hopes to impart yogic wisdom along the way. Michele is very passionate in guiding her students to new levels while encouraging them to be confident at any level. She also asks them to reap the benefits that yoga brings into their lives on and off the mat.

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
6049-S21G
Su
M
Tu
W
Th
F
Sa
Michele LaHood
Price: $ 5 00
Lakeside Memorial Park
6:00 pm - 7:00 pm
Jul 29
Online registration is over
6049-S21H
Su
M
Tu
W
Th
F
Sa
Michele LaHood
Price: $ 5 00
Lakeside Memorial Park
6:00 pm - 7:00 pm
Aug 5
6049-S21I
Su
M
Tu
W
Th
F
Sa
Michele LaHood
Price: $ 5 00
Lakeside Memorial Park
6:00 pm - 7:00 pm
Aug 12
6049-S21J
Su
M
Tu
W
Th
F
Sa
Michele LaHood
Price: $ 5 00
Lakeside Memorial Park
6:00 pm - 7:00 pm
Aug 19
6049-S21K
Su
M
Tu
W
Th
F
Sa
Michele LaHood
Price: $ 5 00
Lakeside Memorial Park
8:00 am - 9:00 am
Jul 31
6049-S21L
Su
M
Tu
W
Th
F
Sa
Michele LaHood
Price: $ 5 00
Lakeside Memorial Park
8:00 am - 9:00 am
Aug 7
6049-S21M
Su
M
Tu
W
Th
F
Sa
Michele LaHood
Price: $ 5 00
Lakeside Memorial Park
8:00 am - 9:00 am
Aug 14
6049-S21N
Su
M
Tu
W
Th
F
Sa
Michele LaHood
Price: $ 5 00
Lakeside Memorial Park
8:00 am - 9:00 am
Aug 21
6049-S21O
Su
M
Tu
W
Th
F
Sa
Michele LaHood
Price: $ 5 00
Lakeside Memorial Park
8:00 am - 9:00 am
Aug 28