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Senior Fit Club


Adult / 50+ Lifelong Learning -
Spr/Sum 2020 (Apr-Aug)

This 45 minute class, designed especially for older adults, offers a variety of exercises designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support. Bring hand-held weights, small ball and resistance band. Wear comfortable clothes, athletic shoes and bring a bottle of water.

 June 2020 
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 July 2020 
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6318-S20A
Forest Lake Area High School : 610 - Band Room
Tuesdays, Jun 16 - Jul 28
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 29 00
6318-S20B
Forest Lake Area High School : 610 - Band Room
Thursdays, Jun 18 - Jul 30
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 29 00