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Yoga - Balance & Strength


Adult / Health & Fitness -
Spr/Sum 2020 (Apr-Aug)

Energize your body while gaining flexibility and strength through the practice of yoga. Using yoga poses, you will stretch and tone muscles while strengthening joints and improving your balance. This class is designed for people of all abilities. Kyoshin Ryu has a new location at 143 Lake Street N, Forest Lake. Please park in the municipal parking lot at the back of the building. Please wear comfortable clothing, bring a yoga mat and a bottle of water.

Julia Phillips

Julia Phillips has a B.S. in secondary education and is a registered Yoga Teacher through the Yoga Alliance. She has been training since 1999 and studied at the Institute of the Himalayan Tradition in St. Paul. She began teaching yoga in 2002. Before that Julia taught Water Fitness for 18 years in California and Minnesota.

“Julia made us feel very comfortable even if you are new to yoga.”

“Julia learns about each student and tailors the poses to meet any limitations.” Jen, Fall 2017.

"Julia rocks!  She is patient and very knowledgeable!"  Julie, Spring 2016

 July 2020 
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 August 2020 
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6003-S20B

  Julia Phillips


Kyoshin Ryu Karate Academy
Mondays, Jul 13 - Aug 17
9:30 - 11:00 AM

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Fewer than 5 spots left


Price: $ 69 00