Fitness Boxing & Circuit Training

Use circuit training, shadow-boxing, hand pads and an array of punching bags to learn the basics of boxing and get a great workout! Gain balance and coordination while learning punch combinations and proper fighting stance. This fun workout will help you reduce stress, lose weight and build confidence. There will be no physical contact between participants. Wear comfortable workout clothes and athletic shoes. Bring a bottle of water and a towel. A supply fee of $8 for hand wraps is payable to the instructor on the first night of class. Believers Boxing is located in the Maranatha Church Building at 24799 Forest Blvd, Forest Lake.

Rachel Schley

Rachel Schley is a nationally top-ranked boxer with over ten years coaching and boxing experience.

“Rachel was very friendly and respectful. She made me feel very welcomed.” Pam. Fall 2017.

"Excellent class. Motivating. Loved it!"  Annette, Spring 2016

 April 2019 
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 May 2019 
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6028-SP19

  Rachel Schley


Believers Boxing
Mondays, Apr 22 - May 20
5:30 - 7:00 PM

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Price: $ 65 00